Health and Fitness

Top 10 Tips About Hoodia

Hoodia Gordonii is a cactus like plant with the potential to suppress the appetite, and encourage consistent weight loss. Here are some tips –

1 – Do your research

Because Hoodia is a product with an incredible potential demand, it is like a magnet to fakers and counterfeiters. Make sure you take the time to learn about Hoodia before you make any purchases.

2 – Get hold of a good book

If you are interested in using Hoodia seriously, then it will be a good idea to gain some background knowledge from one of the books available on the subject. There are books available very cheaply, which will give you the background information you need.

3 – Think if you really need to lose weight

This is a big one. So many people, especially women, have become so obsessed with the ‘culture of slim’ that they try to lose weight even when they have no need to, even in cases where they are actually underweight and weight loss is potentially dangerous. Take your medical advice from a doctor, not a fashion magazine.

4 – Read the Government information

As Government information is available for free there is no sense in not reading it. The US Government has granted patents for the active ingredient in Hoodia Gordonii, so they must be convinced that it does what is claimed for it.

5 – Buy from a recommended site

There are so many retailers selling substandard Hoodia, and even fake Hoodia, that you simply must do some basic research on the internet to determine which sites are likely to be reliable. If you can find the opinion of a journalist with a reputation, so much the better.

6 – Make sure they have a money back guarantee

Even though there are limits to the usefulness of a money back guarantee when the product is supposed to show gradual results, it still makes no sense to buy from anyone who won’t stand behind their product. There are plenty that do, so avoid the ones who don’t.

7- Try to lose weight slowly

If you decide to use Hoodia Gordonii as part of a calorie restricted diet, do it slowly. Even a dieting person needs a regular supply of many essential nutrients, so no crash diets, even if the hunger pains are not there. Make sure you still eat food rich in essential vitamins and minerals, and that it is only the calories that are cut down.

Slow and steady wins the race and it’s none more evident than here because losing weight takes its own sweet time where an individual begins to lose patience earlier and has to turn to different alternatives like Leptitox that has excellent merits by the way.

8 Watch out for Phytopharm’s product

Of course Phytopharm are still in the process of developing their product. When it appears, it will be worth looking into it, as it will be from the source which has done most of the independent testing. Even if you have been disappointed with the results of another brand, Phytopharm’s may well be worth considering.

9 Keep watching this space

Hoodia is a relatively new product. New research is being carried out on an ongoing basis. Make sure you keep up with the latest developments by using the global medium of the internet. Even the exact nature of the side effects, if any, remains unknown as yet.

10 Don’t get stressed out over it

Whatever happens, your health is the most important consideration. Don’t allow the whole weight loss issue to affect the rest of your life. Use Hoodia by all means, and use it with optimism, but keep a balanced mind. You are still a precious human being, even if you don’t lose weight.

Eric Desiree is a graduate of Bachelor of Arts in Communication. He started his career as a Public Relations Officer in a law firm in Los Angeles California. Currently, he is the managing editor of ANCPR.