There are many weight loss programs, from diets and exercise routines to routines that use drugs and herbal supplements. Herbal weight loss programs are quite popular because many people view them as being safer than drugs. Some of these programs claim to deliver fast results without diet and exercise, which increases their appeal. There is […]
Doctors of chiropractic are licensed doctors. A licensed chiropractor will have the initials, “DC” after his/her name referring to “doctor of chiropractics.” The chiropractic licensing board is recognized by the US Department of Education to do just such work. Therefore you can be confident that a chiropractor is a “real” doctor. The training of the […]
If you are someone who is living with diabetes, you are certainly not alone. Reportedly, over 8 percent of America’s population either has Type 1 diabetes (in which a person is insulin-dependent) or Type 2 (where a large majority of individuals can monitor their blood sugar levels via their diet). And while no one likes […]
Hello there! If you are new here, you might want to subscribe to the RSS feed for updates on this topic. Periodization is a training method or better said a plan that is used in bodybuilding to divide the workout season in different phases. The question is why should anyone even bother to plan for […]
Cameron Diaz always may be fortunate enough to have a naturally slim constitution but she’s finding as she enters her thirties that she has to watch what she eats more carefully. Obviously, her diet and exercise plan work for her as she still appears trim and fit even in a swimsuit .What can we learn […]